About Hybrid & Hampton

Hey everyone!

My name is Hampton and I’m the content creator and entrepreneur behind Hybrid Calisthenics. You can find me by that name pretty much everywhere on social media.

My goal is to help people cultivate long-term fitness and happiness through creating fitness content and building community.

I’m a fitness trainer and specialize in calisthenics - that’s bodyweight exercise! Think pushups, pullups, squats, and so on. I focus on many different variations of each exercise to adjust their difficulty to the individual.

 

All fitness information, including a fitness course and routine, is currently free:

Our community is always expanding and can be found on multiple platforms:

  1. Discord - Ideal for those looking for quick feedback and prefer a chatroom atmosphere.

  2. Cultivate App - A Facebook-style app for those that prefer more detailed responses and an active community that supports them - in fitness and beyond!

  3. Facebook Group - For those on Facebook and enjoy the seamless integration of Groups into their social media experience

We also sell fitness equipment:

Virtually all exercises I show can be done with little or no equipment.

I’m a strong believer in the idea that we don’t need people to sell us our own health, happiness, and fitness.

However, some workout gear is handy. The fitness equipment is offered to those want it, but I’ve offered a DIY tutorial for almost all products for those that choose to save money. Check out the descriptions for more information!

I’m also the host of the Coffee With Hampton podcast:

Available on all major podcast platforms, here I discuss topics of mental health, philosophy, and motivation. This is also known as the Hybrid Calisthenics Podcast.

I created Hybrid Creators to help aspiring content creators and entrepreneurs:

I built our social audience and community of around 5-6 million people in 2 years or so. I started this as a way to share my experience (both wins and losses) with others! Content creation is a very in-demand job, and I hope to empower a new generation to share their passion while earning a living.

  • Hybrid Creators YouTube - A channel I will update with new material that will eventually be organized into a free course.